Contact A Coach

If you are going to miss a practice or a game, you need to submit an email before your absence to the coaches.

Email Address: antiochcheerleading@gmail.com

Thursday, September 5, 2019

TEAMS!

Here are our official teams! Pay close attention to what team you are on and your stunt groups (stunt groups may have changed slightly). I know everyone wants to be on a team with your friends but here is a chance to make new friends! We're all a team in the end!

Red Team (split into stunt groups)

Ali
Layla
Kayleigh
Mia L.
Hailey

Shelby
Noelia
Mia T.
Ginger

Kylee
Skylin
Liz
Sammie
Talia
Dinasti

Juli
Alexa
Ariana M.
Mia U.

Kamille
Tejia
Aiyana
Shell
Courtney

Blue Team (split into stunt groups)
Audrey
Pixie
Elle
Charli
Amaya
Renee

Pamela
Riley
Emma P.
Triana
Tiffany

Winter
Martina
Thea
Lily

Amirha
Olivia
Neida
Jillian
Arianna A.

Ariana I.
Neveah
Tycie
Jocelyn
Emma D.

Thursday, August 29, 2019

Study Materials

What I look for in a yell leader

1. Good positive attitude
2. Loud voice
3. Sharp motions
4. Good memory of chants
5. Football knowledge
6. Memory of the fight song

Here are a couple links to videos of the fight song so you can practice.

Front View
Back View

Possible Football Questions:
How many tries does a team get to get a first down?  
How many yards are in a first down?
What is an end zone?
What is the red zone? 
What is offense?
What is defense?
How many quarters are in a game?
How many points do you get for a touchdown?
How many points do you get for a field goal?
What is a safety and how many points do you earn? 
What is an interception?
What is a fumble? 
What is a personal foul? 
What is offsides?
What is a false start? 

Sunday, August 25, 2019

Chants

Practice practice practice!

Well done this weekend at our cheer clinic!

Here is a link to the you-tube channel for the Oak Park chants. It has all of the chants we do and some extra chants that you will learn in high school. Our motions should be the same as Oak Park we just say Antioch Spartans instead of Oak Park Northmen in the chants.

https://www.youtube.com/results?search_query=kelsey+mayabb

Here are the list of our middle school chants.
  • Go, go Spartans, hey, go Spartans
  • Go, go Spartans, everybody yell go Spartans
  • We are XX Antioch
  • Let’s go Antioch XXXX
  • A-N-T-I-O-C-H Let’s Go Spartans
  • Go XX hey let’s go XXX
  • Fire up, up, Spartans fire up
  • L-E-T-S G-O lets go Spartans L-E-T-S G-O lets go
  • Here we go XX let’s go Spartans
  • F-I-G-H-T Spartans Lets Fight
  • Spartans Go, Spartans Fight, Spartans Win, Antioch Spartans, Go Fight, Win

Football Chants
  • T- T-O T-O-U-C-H down 
  • Spartans want a touchdown hey move that ball




Thursday, August 22, 2019

Antioch Cheer Clinic

Our cheer clinic is this Saturday! August 24th from 9am to noon. We will be in the aux gym at Oak Park High School.

Girls will be stunting at this clinic. In order to participate they must have a physical and wear athletic shorts, t-shirt, tennis shoes and hair in a ponytail.

NO JEWELRY is allowed and NO ACRYLIC NAILS. These are both mshsaa rules that we must comply with.

If you have any questions like normal feel free to email me at antiochcheerleading@gmail.com

Thank you!
Coach Jessica

Sunday, August 18, 2019

Practice tomorrow

Listen to the announcements after school tomorrow. Students are expected to stay at school before practice starts. They will meet with Mrs. Jones for a study hall directly after school.

Don't forget to bring a t-shirt, shorts and tennis shoes for practice. If you already have the packet bring it filled out and turn it into Mrs. Jones.

Students must have a physical before they can participate in practice. 

Let's go Spartans!
Coach Jessica


Friday, August 16, 2019

Remind App

This year we will be using an app called "Remind" to send out updates and reminders to parents and students. To sign up for our updates simply click on this link https://www.remind.com/join/amsfiredup and sign up.

Here is another link to a pdf of instructions if you have trouble with the link above. 

Thank you!
Coach Jessica
antiochcheerleading@gmail.com

Tuesday, July 30, 2019

First practice

Our first practice will start on August 19th from 3:30-5pm. All interested students are welcome to come! We will go over expectations for the season at this practice.

We will have cheer packets and the full August calendar available at both registration nights so feel free to stop by and grab one. 

Here are some links to what you will need to buy for the season. Girls are required to have the following:

1. Navy body liner (goes under the cheer top, it’s like a long sleeve shirt) 
2. Navy briefs (goes under the cheer skirt)
3. All white cheer shoes (any brand is fine as long as they are ALL white)

They are also required to have white no show socks with their uniform. The rest of the uniform is provided by the school. 

Thank you!
Coach Jessica
Antiochcheerleading@gmail.com