Showcase 2020

In case you missed our performance or you just want to see it again, here is a video of our routine!

Upcoming Oak Park Clinics

Oak park will be bringing in other cheer professionals to help develop skills and prepare everyone for upcoming tryouts. 

When: February 22^nd and March 7^th

Time: 9am-11am

Where: Oak Park Aux Gym

Cost: $10 for each clinic 

All 7^th and 8^th grade cheerleaders are invited! 

High school tryout information will be posted soon so stay tuned if you are interested! 

Pep Assemblies

So proud of all of our cheerleaders today! They did amazing at both of the assemblies!

Here are the videos from their performance.

7th grade pep assembly  - https://youtu.be/C_MVvS9Ik6g

8th grade pep assembly - https://youtu.be/h0S-sZP644E

Calendars

Here are links to our December and January calendars!

December - https://docs.google.com/document/d/1i9SNlkOhFlV0iNkrPR-rt0AtxBCEhZe1yvaOuWhO30s

January - https://docs.google.com/document/d/1SnNUNxaJVJ6ZcHT0sxMO9vZG3R9KCqbVihcxTq5c_sw

Showcase song

Don’t forget to practice the dance!

https://drive.google.com/file/d/1geqvKdzn6a0H_N41Vn5HW8K1upv-LHF1/view?usp=drivesdk

Tumbling

Hello Antioch Cheer families!

Today I spoke to the girls about the importance of tumbling for the high school varsity team. I don't want there to be any surprises when the girls are ready to tryout for the high school team and I want all my girls to make a team in high school. 

In order to make varsity at Oak Park high school they are wanting the girls to have a back handspring. The goal is to have a highly competitive cheer squad when the girls go on to compete. These classes are not mandatory, however they are highly suggested if you are trying to gain or improve your tumbling skills. 

Note from Varsity.com: “For high school, college, and all-star athletes alike, tumbling has become an integral part of cheerleading. Coaches love it, crowds love it, and judges want to see it performed safely and correctly.”

Thank you all!

Coach Jessica

Mercury

10551 N Ambassador Dr Kansas City, MO 64153

(816) 880-9996

Call or stop in for pricing!

**will have a punch card option for the summer and would like to have at least 8 girls in the same class- would be a GREAT opportunity for carpooling, bonding and working on skills as a team!

Fury

6609 Royal Street Suite 105 Pleasant Valley, MO 64068

816-415-4838

Call or stop in for pricing!

CG Athletics

1021 Brown St., Liberty MO 64068

816-415-3444 

Call or stop in for pricing!

Phoenix Athletic Facility

1317 State Hwy H, Liberty, MO 64068

816-908-7450

Call or stop in for pricing!

Liberty Gymnastics Academy

2104 Kara Court Liberty, MO 64068

(816) 407-9555

Call or stop in for pricing!

KC Gym

116 NW Plaza Dr. Riverside, MO 64150

(816) 741-8270

Call or stop in for pricing!

Edge Riverside

5050 NW Gateway Ave Riverside, MO 64150

(816) 587-2242

Call or stop in for pricing!

CAA

1904 NE. Englewood Road Gladstone, MO 64118

Phone:(816) 452-3200

Call or stop in for pricing!

Tips and Tricks with Ms. Jillian

If you are wanting to see the jump prep and placement of your body here is a quick video of Jillian demonstrating.

Things to remember:
1. Keep your chest up
2. Sharpen up your arms and place them in a T or touchdown motion depending on the jump.
3. Place your arms in every motion of the prep. No swinging your arms.
4. Point your toes!
5. Work on flexibility (hold your splits for a minute each day to get better)